My Feel Goods

For those of you interested in my list of Feel Goods as I mentioned in my previous post, here are some of them:

  • Going outside
  • Any type of exercise until I’m exhausted and can’t move
  • Drawing, painting, etc.
  • Listening to really loud music (earbuds)
  • Dancing
  • Watching cat videos on YouTube
  • Screaming into a pillow
  • Punching said pillow
  • Taking a hot shower 
  • Chugging ice cold water
  • Watching a funny movie (like Bridesmaids)
  • Playing with my animals
  • Cooking/eating
  • Cleaning
  • Going to the beach

I’ll continue to add more as I think of them. I used to have a list written down, but I can’t find it. Hope this helps someone, if so, let me know! (That rhymed!)